The Restart program

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PART NUTRITIONAL EDUCATION, PART WHOLE FOOD DIET, PART SUPPORT GROUP – AN EMPOWERING COMBINATION! 

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week whole food diet built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. 

DISCOVER how incredible you can feel from this simple, powerful way of giving your body a break from sugar and processed foods! You’ll learn how to use REAL FOOD to boost your energy and cut sugar and cravings.

The focus of this program is on REAL FOOD. There are no powders, pills, or pre-packaged foods to buy. Note, this is not a quick fix, fad-diet type of program. Rather, you will be given the tools necessary to live a healthier lifestyle using REAL FOOD on this journey of self-discovery