Revitalize Your Health Journey
Root-Cause Solutions through Personalized Nutrition and Mind-Body Balance
Revitalize Your Health Journey
Root-Cause Solutions through Personalized Nutrition and Mind-Body Balance
Hi, I'm Jenna! Nutritional Therapy Practitoner (ntP).
Whether you're struggling with hormonal imbalances, fatigue, or other health challenges, I am here to empower you with personalized solutions rooted in addressing the underlying causes. My approach revolves around nutrition, lifestyle changes, and fostering mind-body balance to optimize your well-being.
a food focused, root-cause approach
Nutritional therapy is based on the idea of achieving health through a holistic and individualized approach to nutrition and lifestyle. It focuses on getting to the root cause of health concerns, rather than taking a one-size-fits-all idea that’s often recommended in modern medicine.
How Nutritional Therapy Can Help You
We’ll get to the root cause of your symptoms using a personalized nutrition plan so you can feel empowered to reclaim your health and build life-long wellness habits.
This is done through utilizing a nutrient-dense, properly prepared whole foods diet, lifestyle changes, stress management, movement, and targeted supplements.
The symptom Burden graph
This is a tool specific to Nutritional Therapy and shows dysfunction, the severity of symptoms, and progress in the body. This assessment also allows us to see changes on paper and update your individual protocol as necessary.